I am a sucker for brussel sprouts, I absolutely LOVE them. So last night I tried a new recipe that is easy, amazing and I just had to share with you.. Want something healthy and delicious, give these a try! (Image from Costa Kitchen) Alright so here is what you need: For Brussel Sprouts: 20… Continue reading Healthy Brussel Sprout Delight!
I am in LOVE with smoothies in the morning. They are quick, easy, healthy and most importantly delicious!! A quick blend in the magic bullet and I can walk around enjoying my breakfast as I get ready in the morning, or lounge and catch a bit of the Today show (my favorite!). This morning's smoothie: … Continue reading Smoothie to Start The Day!
This weekend I attended one of my favorite DC traditions.. (photo by the Washingtonian) Morning yoga, outside on the National Mall. Every year during the Cherry Blossom Festival, Lululemon hosts an outside morning class right next to the Washington Monument. Let me tell you something, it is quite the sight to come up from your… Continue reading Yoga on the National Mall
Alright we have three week's until Santa comes, which means we have three week's until yet again the eating, drinking and attempting to fit in workouts during the holiday commences. I am making a challenge to myself to be more strict about working out and eating healthy for the next three weeks before Christmas, who… Continue reading Slim Down for Santa
Today my Healthy Ambitions post is going to my favorite Tone It Up Fitness Mail Buddy, Kim Perry! Kim is from Massachusetts and writes a blog called runhunny! She is a fitness and nutritional enthusiasts. I can always count on her blog/twitter for that fitness/nutritional motivation and push that I need! Or just to get… Continue reading Healthy Ambitions : RunHunny’s Kim Perry
Happy FINALLY FRIDAY!! I have SO caught Spring Fever! So much so, I am being a fashion rebel and rockin the white skinnies before Memorial Day. Rules are meant to be broken anyway right? There is really something to be said about loving what you are wearing! I always am so much happier, work harder… Continue reading Finally Friday
My favorite part of the morning, besides a warm cup of coffee, is making a morning smoothie! It is a filling breakfast and is delicious and oh so quick to make! Not to mention, super healthy and packed with antioxidants! All you need: Handful of blueberries 3-4 strawberries half a cup of water a banana… Continue reading Bananas for SMOOTHIES!