If you have never had a full blown anxiety attack before then I don't blame you for not understanding it. It is a hard feeling to explain, let alone a concept to grasp. I have always had anxiety but it hasn't been until recently that it has really impacted my life. I explain it… Continue reading What The Heck Is Anxiety? Why Is The Feeling So Hard to Explain?
WE CAN FINALLY SAY GOODBYE TO 2014! WHAT A YEAR RIGHT?? Who else is ready to enjoy 2015 and what it has to offer? It can't be near as bad as 2014 right?? They say the most important relationship you have is the one you have with yourself and I truly believe that. So this… Continue reading Hello 2015!!