If you have never had a full blown anxiety attack before then I don't blame you for not understanding it. It is a hard feeling to explain, let alone a concept to grasp. I have always had anxiety but it hasn't been until recently that it has really impacted my life. I explain it… Continue reading What The Heck Is Anxiety? Why Is The Feeling So Hard to Explain?
Alright who has experienced negative thoughts syndrome?Ya know, when you say or think one negative thing and that brings another negative thought and another thought and another negative thought and so on...If you haven't, your lucky!It is so easy to get caught up or swept away in a negative bubble especially in this big kid… Continue reading Fake it Until You Make It