Happy FINALLY FRIDAY! Since I posted the Bikini Series Challenge this week, I have had the opportunity to talk about the challenge with so many of my girlfriends that are interested but I took a very common theme away from most of my conversations with them, which saddened me... This theme is how dissatisfied we are, as… Continue reading FINALLY FRIDAY!
You daydream your goals, aspirations, and vision of what you want your life to look like but do you ever really see it? One suggestion, from my new trainers at Tone It Up, was to create a vision board of things that are inspiring and motivational.The creation can include anything from fitness, health, professional aspirations,… Continue reading You Have to See to Believe It