This week, I realized how much excess weight I had been carrying around.Not physically but emotionally. I had allowed someone else, to define my happiness and my worth. How and why I let that happen, I will never know. It's funny how you don't realize how much weight you are carrying until it has been… Continue reading FINALLY FRIDAY!


Get Out of Bed, Sleepy Head

Since I have gotten back from vacation, I have had the HARDEST time getting out of  bed to go to the gym in the morning. Worst of all,  by the time I get home from work I have zero motivation to go either! Why is it so hard to get back in your grove after… Continue reading Get Out of Bed, Sleepy Head