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FINALLY FRIDAY!

Happy FINALLY FRIDAY! Since I posted the Bikini Series Challenge this week, I have had the opportunity to talk about the challenge with so many of my girlfriends that are interested but I took a very common theme away from most of my conversations with them, which saddened me... This theme is how dissatisfied we are, as… Continue reading FINALLY FRIDAY!

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Namaste

As I have been mentioning, I have been attending hot yoga classes on a weekly basis lately. I love it because it is far more than just a "workout". It's almost like your own personal church... It is a period of time when you connect  your body and mind. You attempt to "quiet" your mind… Continue reading Namaste