I was given the opportunity recently to try two free weeks of Soul Cycle in D.C., thanks to the Washington Women in Public Relations group I belong to. I have been a few times in the past, but never consistently (because its a bit pricey) but found myself being SOUL obsessed! For me Soul Cycle… Continue reading SOUL CYCLE: OBSESSED!
I am in LOVE with smoothies in the morning. They are quick, easy, healthy and most importantly delicious!! A quick blend in the magic bullet and I can walk around enjoying my breakfast as I get ready in the morning, or lounge and catch a bit of the Today show (my favorite!). This morning's smoothie: … Continue reading Smoothie to Start The Day!
No one ever said making the commitment to be healthy and active was going to be easy. Waking up at 5:30 every morning to hit the gym, definitely doesn't seem easy or fun at times but the benefits have definitely been worth it. As I mentioned a few days ago, I have been following the Holiday… Continue reading It’s Not Easy, But It’s Worth It