I was given the opportunity recently to try two free weeks of Soul Cycle in D.C., thanks to the Washington Women in Public Relations group I belong to. I have been a few times in the past, but never consistently (because its a bit pricey) but found myself being SOUL obsessed! For me Soul Cycle… Continue reading SOUL CYCLE: OBSESSED!
Smoothie to Start The Day!
I am in LOVE with smoothies in the morning. They are quick, easy, healthy and most importantly delicious!! A quick blend in the magic bullet and I can walk around enjoying my breakfast as I get ready in the morning, or lounge and catch a bit of the Today show (my favorite!). This morning's smoothie: … Continue reading Smoothie to Start The Day!
It’s Not Easy, But It’s Worth It
No one ever said making the commitment to be healthy and active was going to be easy. Waking up at 5:30 every morning to hit the gym, definitely doesn't seem easy or fun at times but the benefits have definitely been worth it. As I mentioned a few days ago, I have been following the Holiday… Continue reading It’s Not Easy, But It’s Worth It