Fitbliss

Get Out of Bed, Sleepy Head

Since I have gotten back from vacation, I have had the HARDEST time getting out of  bed to go to the gym in the morning. Worst of all,  by the time I get home from work I have zero motivation to go either! Why is it so hard to get back in your grove after… Continue reading Get Out of Bed, Sleepy Head

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Free High Fives

Typically on my Saturday morning run it is just me lost in my own thoughts and the trail, along with a million other people doing the exact same thing. This time it was different. There were two groups of runners that I had the treat of running past, twice. It wasn't a treat because they… Continue reading Free High Fives