Get Out of Bed, Sleepy Head

Since I have gotten back from vacation, I have had the HARDEST time getting out of  bed to go to the gym in the morning. Worst of all,  by the time I get home from work I have zero motivation to go either! Why is it so hard to get back in your grove after… Continue reading Get Out of Bed, Sleepy Head


Free High Fives

Typically on my Saturday morning run it is just me lost in my own thoughts and the trail, along with a million other people doing the exact same thing. This time it was different. There were two groups of runners that I had the treat of running past, twice. It wasn't a treat because they… Continue reading Free High Fives