If you have never had a full blown anxiety attack before then I don't blame you for not understanding it. It is a hard feeling to explain, let alone a concept to grasp. I have always had anxiety but it hasn't been until recently that it has really impacted my life. I explain it… Continue reading What The Heck Is Anxiety? Why Is The Feeling So Hard to Explain?
I am so excited for this new Healthy Ambitions! I am going to be super honest in the fact that I have completely lost my workout/healthy mojo. Finding the time to workout after long days at work or the will power to proactively go out of my way to make sure I have healthy food… Continue reading Healthy Ambitions- Chisholm with AdvoCare!
Today my Healthy Ambitions post is going to my favorite Tone It Up Fitness Mail Buddy, Kim Perry! Kim is from Massachusetts and writes a blog called runhunny! She is a fitness and nutritional enthusiasts. I can always count on her blog/twitter for that fitness/nutritional motivation and push that I need! Or just to get… Continue reading Healthy Ambitions : RunHunny’s Kim Perry
A few weeks ago, I was approached by the Melanoma Research Foundation about doing a post for the month of May, which is Melanoma Awareness month. Immediately, I was intrigued and on board. I am like most young women, I know about Melanoma and know that it does in fact happen to people but it… Continue reading A Healthy Ambitions that will SAVE your Life
Good morning everyone! Happy Wednesday! I am so very excited to to introduce to you my new "Healthy Ambitions" series. There are so many people out there that continue to inspire me to live my healthiest and happiest life. It is their words, inspirations, blog posts and tweets that I turn to when I feel like… Continue reading Who Gives YOU Healthy Ambition?