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Benefits of Warm Lemon Water

  My friends and I have officially started detox week! One of the many things we have incorporated into our week is drinking warm lemon water. There are SOOO many benefits to what this natural drink can do for you, so I thought I would share!   Boost your Immune System-Lemons are high in Vitamin… Continue reading Benefits of Warm Lemon Water

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HELP! Which Fitness Monitor Should I Pick?

Alright my Tone It Up and Fitness ladies, I need your help! For my birthday in April my parents want to get me a fitness monitor band that I can wear while running and working out. You know what I am talking about the watches that track your heart, distance, speed, calories etc. But I… Continue reading HELP! Which Fitness Monitor Should I Pick?