As most of you know, I am a member of the Tone It Up community and our trainers have created a two week challenge for us to get in shape before celebrating the holidays with friends and family. The basis of this challenge is to eat clean and healthy. Do cardio first thing in the… Continue reading Holiday Hottie Series
Wish me luck!
Since I have gotten back from vacation, I have had the HARDEST time getting out of bed to go to the gym in the morning. Worst of all, by the time I get home from work I have zero motivation to go either! Why is it so hard to get back in your grove after… Continue reading Get Out of Bed, Sleepy Head
A few weeks ago, I was told of an amazing idea... A MOTIVATIONAL MAIL BUDDY I am sure you are just like me and have no idea what the heck that means or why you would want one, but I will explain. I was on Twitter (b/c I am addicted) and a girl asked if… Continue reading Motivational Mail Buddy