As I mentioned before, I LOVE being a Tone It Up girl, and of course they have a new years challenge for us to accomplish! It's the LOVE YOUR BODY CHALLENGE! It's a 6 week challenge, to learn to LOVE and take care of your body. Not only physically but mentally. Start exercising, feed your body… Continue reading Here is a CHALLENGE FOR YOU!
Just signed up for my first half marathon in DC!!! Don't wait until the new year, to start making your goals and plans for 2013. Do it Now!
No one ever said making the commitment to be healthy and active was going to be easy. Waking up at 5:30 every morning to hit the gym, definitely doesn't seem easy or fun at times but the benefits have definitely been worth it. As I mentioned a few days ago, I have been following the Holiday… Continue reading It’s Not Easy, But It’s Worth It
As most of you know, I am a member of the Tone It Up community and our trainers have created a two week challenge for us to get in shape before celebrating the holidays with friends and family. The basis of this challenge is to eat clean and healthy. Do cardio first thing in the… Continue reading Holiday Hottie Series
Wish me luck!
Since I have gotten back from vacation, I have had the HARDEST time getting out of bed to go to the gym in the morning. Worst of all, by the time I get home from work I have zero motivation to go either! Why is it so hard to get back in your grove after… Continue reading Get Out of Bed, Sleepy Head
A few weeks ago, I was told of an amazing idea... A MOTIVATIONAL MAIL BUDDY I am sure you are just like me and have no idea what the heck that means or why you would want one, but I will explain. I was on Twitter (b/c I am addicted) and a girl asked if… Continue reading Motivational Mail Buddy