Alright we have three week's until Santa comes, which means we have three week's until yet again the eating, drinking and attempting to fit in workouts during the holiday commences. I am making a challenge to myself to be more strict about working out and eating healthy for the next three weeks before Christmas, who… Continue reading Slim Down for Santa
Alright I am going to give you all a tip... if you haven't tried a barre class.. YOU MUST! Last night, I tried my very first barre class with a group of girlfriends at Lava Barre in Clarendon.Needless to say, it was fantastic and actually a GREAT workout! Being a former gymnast and avid runner and… Continue reading Holy Barre!
As I mentioned before, I LOVE being a Tone It Up girl, and of course they have a new years challenge for us to accomplish! It's the LOVE YOUR BODY CHALLENGE! It's a 6 week challenge, to learn to LOVE and take care of your body. Not only physically but mentally. Start exercising, feed your body… Continue reading Here is a CHALLENGE FOR YOU!
Just signed up for my first half marathon in DC!!! Don't wait until the new year, to start making your goals and plans for 2013. Do it Now!
No one ever said making the commitment to be healthy and active was going to be easy. Waking up at 5:30 every morning to hit the gym, definitely doesn't seem easy or fun at times but the benefits have definitely been worth it. As I mentioned a few days ago, I have been following the Holiday… Continue reading It’s Not Easy, But It’s Worth It