I was given the opportunity recently to try two free weeks of Soul Cycle in D.C., thanks to the Washington Women in Public Relations group I belong to. I have been a few times in the past, but never consistently (because its a bit pricey) but found myself being SOUL obsessed! For me Soul Cycle … Continue reading SOUL CYCLE: OBSESSED!
I mean how can running 13.1 miles at 7 a.m. on a Sunday morning be fun right? Most people groan when they hear even the thought of it.. but NIKE sure knows how to make it an experience you will never forget! This past weekend, three of my sorority sisters flew in to run the … Continue reading NIKE You Sure Know How to Put On A Half Marathon
I am in LOVE with smoothies in the morning. They are quick, easy, healthy and most importantly delicious!! A quick blend in the magic bullet and I can walk around enjoying my breakfast as I get ready in the morning, or lounge and catch a bit of the Today show (my favorite!). This morning's smoothie: … Continue reading Smoothie to Start The Day!
This weekend I attended one of my favorite DC traditions.. (photo by the Washingtonian) Morning yoga, outside on the National Mall. Every year during the Cherry Blossom Festival, Lululemon hosts an outside morning class right next to the Washington Monument. Let me tell you something, it is quite the sight to come up from your … Continue reading Yoga on the National Mall
Ya know those spring dresses and tank tops are coming sooner then you think... Don't let the snow and frigged weather fool you. So this morning as I was doing Tone It Up's 'Love Your Body Arms & Abs' routine, I thought I should share the wealth! I know you all already know my obsession … Continue reading Arms & Abs… Tone It Up Style
Alright we have three week's until Santa comes, which means we have three week's until yet again the eating, drinking and attempting to fit in workouts during the holiday commences. I am making a challenge to myself to be more strict about working out and eating healthy for the next three weeks before Christmas, who … Continue reading Slim Down for Santa
Alright I am going to give you all a tip... if you haven't tried a barre class.. YOU MUST! Last night, I tried my very first barre class with a group of girlfriends at Lava Barre in Clarendon.Needless to say, it was fantastic and actually a GREAT workout! Being a former gymnast and avid runner and … Continue reading Holy Barre!