Afternoon Pick Me Up: Iced Vanilla Coffee

3pm on Friday afternoon..need a MAJOR pick me up to get me through the next few hours until wine o’clock!

I was craving something healthy and happy so I decided to try one of my new Tone It Up recipes: Iced Vanilla Coffee with protein powder

In all honesty, if you haven’t tried this you are missing out.  IT IS AMAZING!

Protein to keep your metabolism in high gear and coffee to keep you awake for the next few hours. Whats not to love?


Brew your favorite coffee

Pour over a cup of ice to cool off

Then pour into a blender bottle and add a scoop of vanilla protein powder

1 small packet of sugar

and SHAKE!

Pour into a cute mug and feel the happiness take over 🙂

~If you are a coffee lover your will understand ~


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