Skinny Bites

My new delicious discovery that can be used as desert or a pick me up snack before or after a work out!

Protein Bites!

You Will Need:

• 1 cup of natural peanut butter
• 1 cup of old fashioned oats
• 1 cup of natural honey
• 1 cup of sliced almonds
• 2-3 scoops of whey protein powder (best with chocolate or vanilla)
• 1 cup of whatever dried fruit appeals to you  (in this case dried cherries)

Instructions:

• In a sauce pan over LOW heat, combine the peanut butter and honey. Stir until it becomes a smooth or a  liquid consistency ( remember you are not cooking it just merely melting the two together).
• Then add protein powder and stir (this will make the consistency more dough like).
• Add in oats, almonds, and dried fruit and stir.
• Put in a bowl and place in the refrigerator for a minimum of an hour.
• After the dough has cooled, take small sections and roll into small balls.

Then you are ready to enjoy a protein packed snack!

Enjoy xox